Do you have trouble losing weight? Or would you like to lose faster? You’ve come to the right place. Easy weight loss tips you can slip into your everyday life with the use of FIG. Figs have a great benefit of medicatic nutrient In place of Lack of vitamin B and D. The use of figs proves beneficial in improving the balance of a body.
It is the sugary fruits and also has a very good aroma. They can vary in size, shape, and color. These are some varieties of fig:
It is said by British health specialist that we can control fats by eating figs. It is apparent by the modern research specialist of the leurpol university that figs are a healthy and beneficial fruit and the people who are fed up with fats, they can use four to five figs in a day. According to experts Because figs has protein, phosphorus-It has a lot of vitamin A and C whether it is wet or dry. Availability
Fresh figs are available June through October. Figs are great when they may be mature, due to the high antioxidant ingredients. Keep ripe it in the refrigerator, for 2 to 3 days.
Some Other Wonderful Uses
1: For Cancer: Figs contain the ability to preventing from cancer and according to different researchers.
For reducing aging effects: It keeps antioxidants content which can help neutralize the free radicals that accelerate the aging effects.
2: Keeps Strong Bones: Figs are rich in calcium and phosphorus, it helps to keep bone genesis, and also help in regrowth.
3: For anemia: Figs are high in iron, it assists in building red blood cells and avoiding from anemia.
4. Mouth: bite 2 to 3 warm fig leaves and gargle with water to avoid from bad breath and ulcer.
5: Sexual Vitality: Fig is an orthodox remedy to increase sexual weakness. Dip 4 or 5 fig pieces in milk overnight and eat in the morning to avoid from weakness.
6: Kidney Stones: Boil 6 figs in a cup of water. Consume this daily up to a month to remove kidney stones.
7: Acne: Apply crushed fresh figs on your face and leave it dry for 15 mins. This remedy is useful for curing acne.
8: Constipation: Consume 2-3 diced dried figs with a tbsp of honey. Use this regularly for a month every morning to relieve constipation
9: Figs for the Hair: Its contained Vitamin C and E dispute hair loss problems and support the actual health of the hair. Figs keep suitable vitamins like magnesium, vitamin c and e which might be beneficial for hair.
10: For SKIN MOISTURIZES: Eating figs can help your skin look young and glowing. Their excessive omega-3 fatty acids enable nourish the pores and skin; fight symptoms of growing older high omega-3 fatty acids helps nourish the skin; fight signs of aging.
11: Good for diabetes: It contains high fiber which makes them good for people with diabetes. However, wet figs are high in sugar content. So you should consult a diabetologist about the quantity of dried figs you can consume.